Thursday, April 28, 2011

Leak Roasted Cornish Hens


Name of Chicken Recipe: Leak Roasted Cornish Hens
Time Consume: Preparation Time = 10 min, Cook Time = 30 min, Ready In = 1 hour
Description: “ This is a delicious and simple recipe for Cornish hens.”

Servings: 4 persons
Ingredients:
• 4 Rock Cornish hens
• 2 lemons, halved
• 2 sliced leeks, white part only
• 2 tablespoons poultry seasoning
• 2 onions ,finely chopped
• 1 ball garlic, undressed

Directions:
1. Preheat oven to 350 degrees F (175 degrees C).
2. Place hens in a lightly greased 9x13 inch baking dish. Stuff each hen with 1 lemon half and 1/4 of the sliced leeks, then sprinkle with seasoning.
3. Bake at 350 degrees F 9175 degrees C) for 1 hour, or until hens are cooked through and juices run clear. Let stand 10 minutes, then remove lemon and leeks.

Nutritional Information:
Amount Per Serving Calories: 716 | Total Fat: 47.5g | Cholesterol: 339mg

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